From technique, fitness and conditioning, to nutrition and recovery, accelerate your training and advance your ability to the next level, whilst recovering safely and quickly from common injuries.
10x KEY resources below....
Your source for EXCLUSIVE Brazilian Jiu-Jitsu instructional videos.
As a Damage Control MMA online academy member, you'll get access to proven techniques. These are highly effective moves learned and refined over many years of private lessons and workshops with some of the top Mixed Martial Arts trainers in the world (the same coaches who have produced numerous PRIDE and UFC champions).
Discover the solution that elite martial arts and combat athletes are using to increase overall strength and explosive power, build cardio, lose body weight and maximise performance in training and competition.
Discover how hitting the heavy bag can tighten up your technique, improve your cardio, develop explosive power in your strikes, and dramatically increase your fight IQ.
Proven method to burn fat, build muscle, prevent injuries, and restore flow. Used in the Nike training centre. Powerful integration of martial arts, yoga and gymnastics. Add flow to your grappling game.
This is absolutely the best and fastest way to torch every unwanted pound of fat from your body…while still making gains in the gym.
Get more out of your Combat training. This book explains how you can get the most out of your Brazilian Jiu-jitsu, Wrestling, Boxing and MMA Training. Great reviews across all popular MMA forums and incredible results.
The renegade diet just works. We couldn't recommend a plan without this one. It's highly likely that you've heard of this one and seen the results on someone you know! Jason Ferruggia - enough said. It’s time to end the confusion, cut through the nonsense and discover the simple nutrition plan that works. Forget about all the hype and gimmicks.
If you have any knee problems or are recovering from a knee injury, then this is essential. Accelerate recovery and prevent future injuries.
Eliminate shoulder pain without surgery. Stay injury free, increase your range of motion and eliminate pain.
